Sunday, March 26, 2023

Vegan Green Smoothie

Green is delicious

Vegan Green Smoothie Ingredients

  • 2 cups coconut water

  • 1 cup baby spinach

  • 1 banana

  • 6 sliced fresh strawberries

  • 5 dates, pitted

How to Make Vegan Green Smoothie

  1. Blend coconut water, spinach, banana, strawberries, and dates together in a blender.

Vegan Green Smoothie Nutritions

  • Calories: 118.2 calories

  • Carbohydrate: 28.4 g

  • Cholesterol:

  • Fat: 0.7 g

  • Fiber: 4.8 g

  • Protein: 2.4 g

  • SaturatedFat: 0.3 g

  • ServingSize:

  • Sodium: 176.9 mg

  • Sugar: 15.4 g

  • TransFat:

  • UnsaturatedFat:

Vegan Green Smoothie Reviews

  • Its not bad. Definitely has a banana flavor though, and unfortunately I dont care for bananas. If I were to do it again, Id probably only use half or a third of one. However, most people dont test something they dont like the ingredients in, so I wont knock it for thatI did change some proportions - only 1.5 c coconut water because thats the size of my bottle. About 8 strawberries. No dates, as I have none, I sweetened with a little sugar.Last, your smoothie will not be green, as I anticipated by the name. The strawberries (and probably dates) will change that.

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